Welcome to my practice.
My name is Stephanie Barrett, and I am dedicated to making a positive impact on the lives of others through professional services in both counselling and business environments.
My mission is to equip individuals with the tools and strategies they need to take ownership of their lives, make informed decisions, and cultivate lasting personal growth and well-being.
Through a holistic approach, I empower people to navigate challenges, strengthen resilience, and create meaningful, sustainable change.
I am based in Fourways area in Johannesburg. I do offer online services as well.
Professional Background
I am a Registered Counsellor with the Health Professions Council of South Africa, offering a wide range of therapy sessions for both individuals and couples. My services include emotional support for learning difficulties, problem resolution, communication problems, and many other potentially life-changing issues. With over 14 years of experience, I bring a wealth of knowledge and expertise.
I have also qualified with Equine Assisted Psychotherapy of South Africa in 2021 specialising in EAP modalities.
Affiliations and Experience
Over the last 14 years, I have worked closely with organisations such as Family Life that provide comprehensive support to families and individuals. Additionally, I have collaborated with security companies and paramedic companies to offer specialised counselling services. My extensive experience allows me to address a variety of emotional, behavioural, and mental health problems, such as anxiety, stress, depression, and mental health disorder.
Additionally with my therapeutic experience, I was involved in corporate people management, I have strategically aligned business objectives with the needs of individuals, fostering growth at every level. My work has centred on leadership coaching, organisational effectiveness, and people engagement, ensuring that teams thrive in a supportive and productive environment. By facilitating team building, coaching, and soft skills empowerment, I have helped individuals excel in their careers while driving business success.
Holistic Approach
My approach to counselling is holistic, incorporating various evidence-based treatments such as Psychotherapy, Cognitive Behavioural Therapy (CBT) and Equine Assisted Psychotherapy
This ensures that all aspects of a person’s well-being are considered and addressed, leading to more effective and lasting outcome.
Continuous Professional Development
To stay at the forefront of my field, I continuously participate in Continuing Professional Development (CPD) modules. This ongoing education allows me to learn about new techniques and innovative treatments, ensuring that my clients receive the highest quality of care.
Associations
EAPISA – Im a qualified Equine Assisted Psychotherapy, offering therapy with horses to assist in emotional challenges in an experiential way. Horses have shown scientifically how they can assist with healing and empowering individuals, couples and teams.
Choosing the right counsellor is a crucial step towards achieving your personal goals and
improving your mental health.
With my extensive experience, specialised services and commitment to continuous learning,
I am well-equipped to support you on your journey to a healthier, more empowered life.